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What is a Grief Recovery Specialist?

There are many ways we experience grief in our lives. The sudden and unexpected change to our regular routine lives, the end of a relationship, the loss of a job...grief is so much more than just the loss of a loved one.

Grief is emotionally and physically painful and we often are ill-equipped to navigate the struggle alone. Those close to us may not understand and try to help by telling us to "move on" or "be strong".

A Grief recovery Specialist provides you with the right tools and guidance to move past the pain and heal from your grief. 

Ki Health and Wellness is proud to partner with other exceptional healers in the community. 

Catherine Mitchell

Certified Grief Recovery Specialist

Whether you are struggling with a recent loss or living with pain from past memories, our Certified Grief Recovery Specialist can guide you through your grief and trauma, and teach you how to heal from it.

Losses come in as many sizes and shapes as people do, and it doesn’t matter if anyone else understands why you’re still hurting about what happened. If you’re hurting, you want to heal.


No matter how young or old you are, you can learn how. The Grief Recovery Method is taught over 8 weeks, in small classes or in private sessions.

Helping Children with Loss is taught over 4 weeks, also in small classes or private sessions.


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Contact Catherine directly for more information or to schedule an appointment.

Catherine@griefrecoveryontario.com

 
 

905 725 1741  •  14 Garrard Road Whitby, ON L1N 3K3  •   kihealthandwellness@gmail.com

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